where can i find general articles online?

Posted by admin on October 4, 2011 · 1 Comment

Question by skysofgrayy88: where can i find general articles online?
im doing a psychology project on anxiety and im looking for an article/ journal about the effects of anxiety and i can only find articles on specific tests, cultures, and patients such as “effects of anxiety on PMSing japanese women” ( one of the articles ive found) and i need one that just talks about the effects that anxiety can have in general

Best answer:

Answer by No Real Help
Google maybe?

http://scholar.google.com/scholar?q=effects+of+anxiety+%2Bstudies&hl=en&as_sdt=0&as_vis=1&oi=scholart

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Q&A: How do you men rate maturity in a woman?

Posted by admin on October 4, 2011 · 2 Comments

Question by Chrissy: How do you men rate maturity in a woman?
What signs do you look for when you are rating a woman for marriage? What are red flags that indicate inmaturity in a woman that would not be fit for a wife? Have you ever been incorrect?

Please do not submit answers like, “I do not rate women!” because then you are not answering my question since the question asserts that the answerer does indeed rate women for marriage. Please submit more than 5 sentences. Please respect my wishes. I am doing a report in psychology on like.

Please share a tale that you may have or that you may know of. Please be descriptive for that is what I am looking for. I got the time to listen.

Thank you. Thank you. Thank you.

Best answer:

Answer by Lulu
by age how else

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Handbook of the Psychology of Women and Gender

Posted by admin on October 2, 2011 · Leave a Comment

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She Does not Want a Lover Only

Posted by admin on October 2, 2011 · Leave a Comment

She Does not Want a Lover Only

She does not want a lover only

Dalip Singh Wasan, Advocate.

Man of today must know that the woman of today does not want a lover as her husband, but she has got so many other considerations in her mind when she is choosing a life partner. And therefore, time has come when the man who is desiring a wife must know the changed psychology of the woman of today. She is to leave the house of her parents for ever and that is the reason she has got in her mind that she should get a place i.e. a house where she can live for the remaining part of her life. And therefore, she is not looking for a husband only but she is also seeking a place where she could continue her life and that too she could live a pleased life. And that is the reason, she is examining all aspects of life.

The men who are seeking a wife from amongst women of today must choose a woman and while choosing a woman he must know that she would be agreeing only if he is fulfilling her inner desires. She wants that the man who shall participate in her life must be having proper education, proper training and he is properly adjusted at a work from where he is drawing proper income with which he is in a position to run the administration of the family. she wants that her husband should be having qualifications more than she has and if need be, he must be having a higher status in life and in the work place. She wants that her husband should not be drug addict, should not be a drunkard, should not be opium eater and he should not be a gambler. She wants that the man of her dream must be having a excellent reputation in the society to which he belongs. And at the same time she would like a man who has got a small family and responsibilities to a lower side. And after examining all these basic points she would look at his personality and physical considerations. She would like that the man should be having a excellent look and a excellent health. She would look at the clothes he is wearing and whether she want to accompany him in the society. She would like that the man should not be having difference of age and if there is one, it should not be more than one or two years. She want to have information about the height of the man. She would like that this man shall be able to bring up the children and settle them in the society to which they shall belong and in countries like India, she would also see whether the man is belonging to the religion, caste, economic group or the like which shall be acceptable to her parents and to the society of which she is a member.

These are the considerations which are in the mind of woman and therefore, the man seeking her friendship must know these basic demands and if he is not fulfilling these basic demands of the woman, he should not go ahead with his like affairs because he shall be left heart-broken . The woman of today is not basing her life on like only because only like would not fulfill all her basic demands. That is the reason that most of the like affairs are broken and especially in India, most of the like tales are telling us failure in like affairs and that is the reason most of the items in literature are ending in tragedy. Therefore, in all the countries like affairs are based on these considerations and when we examine these items, we can say that all these relations are not like affairs, but these are items of contractual relationship.

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Does Pregnancy Cause Depression?

Posted by admin on October 2, 2011 · Leave a Comment

Does Pregnancy Cause Depression?

In contemporary Western societies pregnancy is considered wonderful, and all women are meant to be delightfully pleased and gratified with their dreams of motherhood ultimately being realised. Though, while this picturesque interpretation exists, the reality remains that, regardless of how able and supported the woman is, the process is draining and incredibly stressful. Considering this, it is hardly surprising that it can lead the most proud-to-be mums into bouts of depression.

As a woman, to have your body transformed beyond her control is understandably testing. While Hollywood mums may maintain that they have never felt more desirable, it is harder for us mere mortals to come to terms with the transformation in life not to mention the waiste line. Personal image may look vain, but maintains a large factor in a positive and healthy out look in life. For countless woman this is a huge barrier, even without the buddle of baby lump stretching your shirt. Loss of control of your body can feel like a loss of control over life and the vital relationships in it. While all these thoughts are valid and for some become a hazy memory, for others an on going hardship which call for attention.

To be confident and proud of your new body is fantastic, particularly as the weight gain is an inescapable part of pregnancy. Of course, on the contrary, women commonly feel embarrassed by the way they look, not being able to fit in to that fabulous black top anymore is much more distressing than you would believe! But to combat some of these complications many woman have suggested uncomplicated steps to handle with these problems like shopping. It sounds like a horrible cliche, but to buy fitting and fashionable clothes when you have been surviving in stretch pants can do fantastic things for your self esteem. There is a swiftly growing pressure for prenatal clothing which looks lovely and is practical (that’s one thing we can thank Hollywood mums for) and requires to small sweat to track down one at your local mall.

Other external remedies that have been suggested is a new make-up or make-over in a store or an appointment at the nice hair dresser round the corner. This continuation of participating in activities which were constructive before pregnancy can help maintain the new mum feeling isolated from her pre-baby life but rather ease into a new stage.

A partner’s, family and friends support is very vital, but even with all that it merely can initiate a sense of confusion. “I have a incredible husband and he is so excited about the baby, but I am not,” she is also not alone. If talking with friends and trying positive activities is still not making a difference than added help should be sort. If a local counsellor, or a support group for pregnant woman enabling the individual to chat about physical and psychological problems with woman going through the same changes. Even exercise classes such as yoga and aqua aerobics specifically catering for pregnant woman which provide a social level of normality and relatable woman. Local G.P.s should be able to provide many of these contacts.

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Techniques to Win Back Your Ex Girlfriend – 3 Sure Shot Techniques to Give You a Fighting Chance

Posted by admin on October 2, 2011 · Leave a Comment

Techniques to Win Back Your Ex Girlfriend – 3 Sure Shot Techniques to Give You a Fighting Chance

Let me start off by saying that no matter what you might hear, there is no 100 percent effective way to win back an ex girlfriend. I mean, if there were, then that would be like some jedi mind control stuff that just does not exist. But, there are some techniques to win back an ex girlfriend that will give you a fighting chance to really get somewhere with her and have a pretty excellent chance of winning back the woman you like.

Here are a few techniques that you can use to win back an ex girlfriend that can be quite effective:

1. Shut her out and make her wonder about you.

Most of the time when a guy wants to win back an ex girlfriend, they spend as much time and effort as they can to be in contact with her. It’s like they want to spend more time with their ex girlfriend AFTER the breakup than they did while they were together. Instead of doing this, why not shut her out and make her wonder about you? It’s only natural that she will be curious as to why you are doing this and what you might be up to. And that curiosity can open up a doorway where she starts to feel like she wants to contact YOU.

2. Trigger a small natural jealousy by seeing other women.

Hey, you have already broken up with her, so it’s not like you cannot go out and see other women. When a guy pines for his ex girlfriend, he is usually shut off to the thought of seeing other women. He thinks that this will somehow show her that he really is serious about only her. Well, you know what it REALLY does? It makes her reckon that you are either stuck in the past or that you cannot attract another woman. Take advantage of your new found freedom and see someone else. It just might trigger a jealous reaction in your ex girlfriend which can be a catalyst to getting back with her.

3. Follow a system that is designed to work with HER psychology as a woman.

While there are no real jedi mind tricks that you can use on her, there are some basic tenets of female psychology that you can use to your advantage to make her reckon of getting back together with you. It’s not a terrible thing to play on those principles, especially if you know that this time around you can make things work out with her.

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How Are YOU Going to Get Your Ex Girlfriend Back? A Few Tips That Work Well

Posted by admin on October 1, 2011 · Leave a Comment

How Are YOU Going to Get Your Ex Girlfriend Back? A Few Tips That Work Well

Dating and relationships can place us into situations that we really do not want to be in. One of those situations that happens all too often and can be really tough to deal with is when you break up with a woman that you have intensely strong feelings of like and attraction for. After all, it’s not simple to just turn those emotions off, and if you really want to get her back, then you probably don’t even want to turn them off. How are you going to be able to handle this AND get your ex girlfriend back?

Here are a few tips that usually work well to get an ex girlfriend to come back:

1. You have to be able to let her go in the sense that you are not consumed with thinking about HER.

It’s going to be tough for you to get in the right frame of mind to win her back if she is all that you reckon about. The more attention that you give her, the more times you get lost in a series of thoughts about her, the more you are going to feel nearly obsessed with your ex girlfriend. When you feel that way, you start to give off a vibe about you, one that she can pick up on, that is going to end up being a turn off. Practice some thought control and don’t allow yourself to get too caught up in thinking about her.

2. Once you are in a better frame of mind, you have to train yourself to see her differently.

If you always reckon about her as being still *your* girlfriend even though you have broken up, you are setting yourself up for failure and disappointment. You have to accept the fact that right now, this is not the way that it is. And when you approach her to try and win her back, your mind has to see her as a new woman. Get to know her in a different way, so that you reckon about her a small differently and she does the same. If you just go back to the ancient way of things, well, that’s what led to the break up.

3. You have to know how to play around with her psychology as a woman in a GOOD way.

Knowing a small thing or two about female psychology in the context of dating and relationships is a excellent thing and it is something that most men are clueless on. See, when you know a small bit about what makes her tick and what really drives her to feel a lot of attraction, you can use that to help you to make her feel that way about you. And that is when the situation will be just right for you to win her back.

Is There a Better Way to Build Attraction Towards Women Than This?

Posted by admin on October 1, 2011 · Leave a Comment

Is There a Better Way to Build Attraction Towards Women Than This?

Women are amusing creatures because they give you so much work and will never place your mind at rest. You might brag to have penetrated through their make until you find one who gives you so huge a challenge. Building attraction towards women is simple. It all has to do with psychology. Once a woman is attracted to you, you will glide so high with pride and you will never touch the ground. You can even get back to your ex-girlfriend who thought you were not excellent enough.

To enhance building attraction towards women, you must learn how to handle rejection. If you are the nice guy who takes it easily then i highly doubt your success. If a woman rejects your advances and all you can do is say “sorry for disturbance, thanks” and leave then you are loosing it. You are just a normal guy and i highly advice you to be a small bit extra ordinary. It helps you build attraction to non-imaginable levels. I once read of a recruiting team which used rejection to filter the interviewees. They would call the most preferred person and tell him/her that it was excellent he/she appeared for the interview but he was not the best for the job. This is rejection. If the person agreed to the opinion they would hang up and call another preferred person. If he behaves differently and clarifies why he is the best for the job, then they would hire him/her. How do you respond to rejection?

If you are working on building attraction towards women, walk up to them and convince them that you know what you want. Many women have the tendency of giving excuses when they are approached to give their contacts. She will tell you that she lost her phone and all the details or she will plainly decline to give you. If you are not intimidated by rejection you will be bold enough, hand her paper and pen and tell her to write down the number. She will oblige and find you so attractive you won’t believe it. Try it with one woman. The more you succeed in it the more you learn that the art of rejection helps in building attraction towards women.

Another step to building attraction towards women is by taking control. Once two human beings meet, they unconsciously start examining who is in control. Some people are naturally submissive while others are dominant. It is in their being to access who is in control. Attractive women are used to being in control. Men give them the powers to control everything even without their knowledge. Once a woman notices she is in control, she finds you less attractive. She is used to pulling the strings and someone who breaks the routine is very attractive to her. Building attraction towards women calls for reasonable control. Do not over do it since today’s woman is very sensitive. Play with her psychology it should not be too obvious that you are in control.

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Engendering Psychology: Women And Gender Revisited- (Value Pack w/MySearchLab) (2nd Edition)

Posted by admin on October 1, 2011 · Leave a Comment

Engendering Psychology: Women And Gender Revisited- (Value Pack w/MySearchLab) (2nd Edition)

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Long menstrual cycle?

Posted by admin on September 29, 2011 · 1 Comment

Question by psyAPD: Long menstrual cycle?
So when I first started my period around 13 it would be that I started in one month, skipped the next month, and it started the month after. So my cycle was about 2 months long. Well I learned in a psychology class that women “synchronize” so I don’t know if that was what happened but I wasn’t exactly the same as my mom (the only other female in the house) but it was close so it went down to about 4 or 5 weeks between the start of one cycle to the start of the next. Then I went on the pill which kept it regular. I came off the pill in February of this year and my cycles are now about 11 weeks from the start of one cycle to the start of the next. (I, for the most part, live alone except the occasional day my husband is home from work. My only contact with women is only during classes and it’s currently winter break, so basically I see no one for days on end.)
Is there anything incorrect with this cycle?
Menstruation is for about 5 days. From day one of menstruation it is about 11 weeks for the start of the next menstruation, so a small over 10 weeks for each non-bleeding period. Does that make sense?

Best answer:

Answer by Christina Liang
for the first two years of your cycle when it starts, the times are unstable. you can question a doctor. this happens to EVERYONE (well, not everyone, but the majority of people)

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Psychology Of Women: A Lifespan Perspective- (Value Pack w/MySearchLab) (2nd Edition) Reviews

Posted by admin on September 29, 2011 · 1 Comment

Psychology Of Women: A Lifespan Perspective- (Value Pack w/MySearchLab) (2nd Edition)

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Women’s Wug T-Shirt Psychology Women’s T-Shirt by CafePress

Posted by admin on September 29, 2011 · Leave a Comment

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Getting Your Ex Boyfriend Back – Try a Little Male Psychology to Get Him Back! It WORKS!

Posted by admin on September 29, 2011 · Leave a Comment

Getting Your Ex Boyfriend Back – Try a Small Male Psychology to Get Him Back! It WORKS!

To get a woman, a man likes a fantastic hunt. Thus, you are the hunted as a woman. Did your ex boyfriend pursue you relentlessly when you get together? Did he never give up trying to get you to go out with him? Then, when you did, he wanted more? He loved the hunt and the victory of capturing you!

So, now that you have broken up, he may start hunting again. As you do not want this to happen, you need your ex boyfriend to start pursuing you again.

But, this time around, you are going to use reverse psychology on him. It is called male psychology that a woman can use to her advantage. Place yourself in his shoes and go have some fun!

Men do not like to be out of control. They feel like they have to control everything and be dominate. They do not like a woman to pursue them because they feel like either you are controlling, or invading his domain which is his space. He feels smothered all the time.

So, when out with friends say things to them that will get back to your ex boyfriend. Tell them how much of a stud he was in bed, how he made you the best breakfast, how he treated you as high class when you went out together.

Let them know this is why you are dressed the way you are in case he comes in and you accidentally bump into each other. Let them know you are lonely and feel weak without him to protect her when she is alone in the huge empty house.

I guarantee you your ex boyfriend’s ego will go through the roof. He will have to pursue you again to win you back to show he still likes you and cares for you. But, you knew this all along!

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How to Get Any Women You Want – How the Bad Guy Gets Girl

Posted by admin on December 5, 2010 · Leave a Comment

How to Get Any Women You Want – How the Terrible Guy Gets Girl

I believe men would all like to have a nice list and choice over gorgeous women who to go out with. Unfortunately I see every single day how guys mess up every chance they have with women, by doing incorrect things. If you don’t have super hot women in your life right now, then I have to tell you the truth – you might be one of these guys who are messing up.

And let me tell you, you can change the success you have with women dramatically by learning what women want and need. Not over night but step by step, you’ll be amazed over the results.

I used to be a guy like you, I did not know a thing about women psychology. I was able to get gorgeous women on the date, but later I lost every single girl by communicating the incorrect things.

There is two types of men for women.

1) The guy who thinks that he is not excellent enough for her. Because of this he is trying to compensate this by buying gifts, taking her to expensive restaurants, doing everything to please her, making her more vital than himself, trying to do everything not to assault her, agrees mostly on her opinions, and the list goes on. This guy never gets a hot girl into relationship unless hes a superstar or a multimillionaire. This is the guy who girls call when they mess up with the real men. This is the guy who is a provider, not a real men material.

2) The terrible guy who knows the game and is the real man- and gets the girl. This is the man that women run after. This is the guy who women call and dream about. This guy does not need to have much money, he does not need to look handsome, he does not buy her expensive gift etc.

As you can see, the second guy gets girl by because of his own personality, the other one has to buy gifts as a provider.

All this because the second one gives women what they need and really want – the real man in his personality. He does not need to give compliments to her, or please her. What he does is being a best men for himself, not for the ladies. This is the guy who gets girl.

The excellent news is, you can be the second type of man who women dream about, even If you have messed up with every single girl so far. You need to learn how to communicate this way to let women know that you are the “terrible” guy who gets girl.

I have taught hundreds of men how to get the girls of their dreams. I’ve seen stout small guys going from having no dates to having girls calling them all the time. This is how powerful are the methods what evoke women psychology.

I don’t know about your dating situation right now, If you are the natural guy who gets girl, or you are the one who want to improve your dating life into the guy who gets every girl. In both cases you need to boost your success with women. It is up to you to reach higher levels in your dating life and trough this influence overall life quality.

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How to Get Any Women You Want – How the Bad Guy Gets Girl

Posted by admin on November 18, 2010 · Leave a Comment

How to Get Any Women You Want – How the Terrible Guy Gets Girl

And let me tell you, you can change the success you have with women dramatically by learning what women want and need. Not over night but step by step, you’ll be amazed over the results.

I used to be a guy like you, I did not know a thing about women psychology. I was able to get gorgeous women on the date, but later I lost every single girl by communicating the incorrect things.

There is two types of men for women.

As you can see, the second guy gets girl by because of his own personality, the other one has to buy gifts as a provider.

Is my boyfriend unfaithful?

Posted by admin on November 16, 2010 · Leave a Comment

Question by irish beauty: Is my boyfriend unfaithful?
I have been dating my boyfriend for nearly 2 years. I found a large article in his house this weekend titled “How to meet and have sexual relationships with gorgeous women.” This article came from a website and he printed it (over 25 pages) stapled together with a ancient work e-mail as a cover so it would not be found. When I confronted him about it he sent me a long email that stated that he printed it out to take on a recent flight. He said he was embarrassed about it but felt that because he is not cheating I shouldn’t be so bothered. He also said that he wanted to read it because he is has an “inate curiosity to find out about the psychology of men and women.” I am having a hard time believing this explanation. Please advise. I feel sick inside and really don’t know what to do.

Best answer:

Answer by JOLLADY
always listen to your intuition……

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Is my boyfriend unfaithful?

Posted by admin on November 14, 2010 · Leave a Comment

Best answer:

Answer by JOLLADY
always listen to your intuition……

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The Psychology of Women (with InfoTrac Printed Access Card)

Posted by admin on November 6, 2010 · 4 Comments

The Psychology of Women (with InfoTrac Printed Access Card)

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How to Achieve Permanent Weight Loss Part 2

Posted by admin on November 4, 2010 · Leave a Comment

How to Achieve Permanent Weight Loss Part 2

The missing link for long term weight loss

We now make our way to another test to help you choose a nutrition program for long term weight loss, and it does not really involve nutrition. The missing link for long term weight loss is exercise. Exercise is the essential component of long term weight loss. Many diet programs do not contain an exercise component, which means they are losers for long term weight loss from the very start. Any program that has its focus on weight loss but does not include a comprehensive exercise plot is like buying a car without tires, or a plane without wings. People who have successfully kept the weight off overwhelmingly have incorporated exercise into their lives, and the studies that look at people who have successfully lost weight and kept it off invariably find these people were consistent with their diet and exercise plans. (4)

I am not going to list all the benefits of regular exercise here, but regular exercise has positive effects on your metabolism, allows you to eat more calories yet still be in a calorie deficit, and can help preserve lean body mass (LBM) which is essential to your health and metabolism. The many health benefits of regular exercise are well known, so I won’t bother adding them here. The bottom line here is, (a) if you have any intentions of getting the most from your goal of losing weight and (b) plot to keep it off long term, regular exercise must be an integral part of the weight loss strategy. So, you can eliminate any program, be it book, e-book, clinic, etc. that does not offer you direction and help with this essential part of long term weight loss.

Side Bar: A quick note on exercise:

Any exercise is better than no exercise. But, like diet plans, not all exercise is made equal, and many people often choose the incorrect form of exercise to maximize their efforts to lose weight. For example, they will do aerobics exclusively and ignore resistance training. Resistance training is an essential component of stout loss, as it builds muscle essential to your metabolism, increases 24 hour energy expenditure, and has health benefits beyond aerobics.

The reader will also note I said stout loss above not weight loss. Though I use the term ‘weight loss’ throughout this article, I do so only because it is a familiar term most people know. But, the right focus and goal of a properly set up nutrition and exercise plot should be on stout loss, not weight loss. A focus on losing weight, which may include a loss essential muscle, water, and even bone, as well as stout, is the incorrect approach. Losing the stout and keeping the all vital lean body mass (LBM), is the goal, and the method for achieving that can be found in my ebook(s) on the topic, and is beyond the scope of this article. Bottom line: the type of exercise, intensity of that exercise, length of time doing that exercise, etc., are essential variables here when attempting to lose FAT while retaining (LBM).

Psychology 101 of long term weight loss

Many diet programs out there don’t address the psychological aspect of why people fail to be successful with long term weight loss. But, quite a few studies exist that have looked at just that. In many respects, the psychological aspect is the most vital for long term weight loss, and probably the most underappreciated component.

Studies that compare the psychological characteristics of people who have successfully kept the weight off to people who have regained the weight, see clear differences between these two groups. For example, one study that looked at 28 obese women who had lost weight but regained the weight that they had lost, compared to 28 formerly obese women who had lost weight and maintained their weight for at least one year and 20 women with a stable weight in the healthy range, found the women who regained the weight:

Had a tendency to evaluate self-worth in terms of weight and shape
Had a lack of vigilance with regard to weight control
had a dichotomous (black-and-white) thinking style
Had the tendency to use eating to regulate mood.

The researchers concluded:

”The results suggest that psychological factors may provide some explanation as to why many people with obesity regain weight following successful weight loss.”

This particular study was done on women, so it reflects some of the specific psychological issues women have – but make no mistake here – men also have their own psychological issues that can sabotage their long term weight loss efforts. (6)

Additional studies on men and women find psychological characteristics such as “having unrealistic weight goals, poor coping or problem-solving skills and low self-efficacy” often predict failure with long term weight loss. (7) On the other hand, psychological traits common to people who experienced successful long term weight loss include “…an internal motivation to lose weight, social support, better coping strategies and ability to handle life stress, self-efficacy, autonomy, assuming responsibility in life, and overall more psychological strength and stability.” (8)

The main point of this section is to illustrate that psychology plays a major role in determining if people are successful with long term weight loss. If it’s not addressed as part of the overall plot, it can be the factor that makes or breaks your success. This, but, is not an area most nutrition programs can adequately tackle and should not be expected to. But, the better programs do generally attempt to help with motivation, goal setting, and support. If you see yourself in the above lists from the groups that failed to maintain their weight long term, then know you will need to address those issues via counseling, support groups, etc. Don’t expect any weight loss program to cover this topic adequately but do look for programs that attempt to offer support, goal setting, and resources that will keep you on track.

”There’s a sucker born every minute”

So why don’t you see this type of honest information about the realities of long term weight loss more often? Let’s be honest here, telling the truth is not the best way to sell bars, shakes, books, supplements, and programs. Hell, if by some miracle everyone who read this article really followed it, and sent it on to millions of other people who really followed it, makers of said products could be in financial distress quickly. But, they also know – as the man said – “there’s a sucker born every minute,” so I doubt they will be kept up at night worrying about the effects that I, or this article, will have on their business.

So let’s recap what has been learned here: the huge picture realities of permanent weight loss and how you can look at a weight loss program and choose for yourself if it’s for you based on what has been covered above:

Permanent weight loss is not about finding a quick fix diet, but making a commitment to life style changes that include nutrition and exercise

Any weight loss program you choose must pass the “Can I eat that way for the rest of my life?” test,

The weight loss program you choose should ultimately teach you how to eat and be self reliant so you can make informed long term choices about your nutrition.

The weight loss program you choose should not leave you reliant on commercial bars, shakes, supplements, or pre-made foods, for your long term success.

The weight loss program you choose must have an effective exercise component.

The weight loss program you choose should attempt to help with motivation, goal setting, and support, but can’t be a replacement for psychological counseling if needed.

Conclusion

I want to take this final section to add some additional points and clarity. For starters, the above advice is not for everyone. It’s not intended for those who really have their nutrition dialed in, such as competitive bodybuilders and other athletes who benefit from honestly dramatic changes in their nutrition, such as ‘off season’ and ‘pre-contest’ and so on.

The article is also not intended for those with medical issues who may be on a specific diet to treat or manage a specific medical condition. The article is intended for the average person who wants to get off the Yo-Yo diet merry-go-round once and for all. As that’s probably 99% of the population, it will cover millions of people.

People should also not be frightened off by my “you have to eat this way forever” advice. This does not mean you will be dieting for the rest of your life and have nothing but starvation to look forward to. What it does mean, but, is you will have to learn to eat properly even after you reach your target weight and that way of eating should not be a huge departure from how you ate to lose the weight in the first place. Once you get to your target weight – and or your target bodyfat levels – you will go onto a maintenance phase which generally has more calories and choices of food, even the occasional treat, like a slice of pizza or whatever.

Maintenance diets are a logical extension of the diet you used to lose the weight, but they are not based on the diet you followed that place the weight on in the first place!

Regardless of which program you choose, use the above ‘huge picture’ approach which will keep you on track for long term weight loss. See you in the gym!

References

(1) Truby H, et al. Randomised controlled trial of four commercial weight loss programmes in the UK: initial findings from the BBC “diet trials” BMJ 2006;332:1309-1314 (3 June),

(2) Michael D., et al, Comparison of the Atkins, Ornish, Weight Watchers, and Zone Diets for Weight Loss and Heart Disease Risk Reduction. A Randomized Trial. JAMA. 2005;293:43-53.

(3) Comparison of Diets for Weight Loss and Heart Disease Risk Reduction-Answer. Michael Dansinger. JAMA. 2005;293:1590-1591.

(4) Kruger J. et al. Dietary and physical activity behaviors among adults successful at weight loss maintenance. International Journal of Behavioral Nutrition and Physical Activity 2006, 3:17 doi:10.1186/1479-5868-3-17

(5) Byrne S, et al. Weight maintenance and relapse in obesity: a qualitative study. Int J Obes Relat Metab Disord. 2003 Aug;27(8):955-62.

(6) Borg P, et al. Food selection and eating behaviour during weight maintenance intervention and 2-y follow-up in obese men.Int J Obes Relat Metab Disord. 2004 Dec;28(12):1548-54.

(7) Byrne SM. Psychological aspects of weight maintenance and relapse in obesity. J Psychosom Res. 2002 Nov;53(5):1029-36.

(8) Elfhag K, et al. Who succeeds in maintaining weight loss? A conceptual review of factors associated with weight loss maintenance and weight regain. Obes Rev. 2005 Feb;6(1):67-85

Filed under The Psychology of a Woman · Tagged with Achieve, Loss, PART, Permanent, Weight

Q&A: am I correct about this assumption?

Posted by admin on November 2, 2010 · 1 Comment

Question by frankgmann: am I right about this assumption?
If I question a woman “What will it take for me to find someone who will go out with me” and she responds with “Read about the psychology of men and women” or “I’m sure you’ll find someone eventually”… she’s really saying she doesn’t reckon I’m her type. But, if she likes me, she’ll say, “Well, I’d go out with you.”

In other words, if she likes me, she’ll be more direct and if she’s not that interested, she’ll beat around the bush and not be specific. Am I right about this assumption?

Best answer:

Answer by Voodoo
Yessss, you are right. If she really wanted some action from you the signs would be undeniable. She would throw out the vibes. ~~Pleased Hunting, my friend~~

Give your answer to this question below!

Filed under The Psychology of a Woman · Tagged with about, assumption, correct, This

Q&A: What is the psychology behind how American women are viewed?

Posted by admin on October 24, 2010 · 8 Comments

Question by LARRY II: What is the psychology behind how American women are viewed?
When people say they dislike American “women”, are they implying that just because they are women, they have left a black mark to their gender (and not judged by the individual American), they should be grateful and not selfish, and should be pleased they are not living in Islam?

Is this another example about how women are seen as objects – where they should be all nice and docile and only care about the comfort and sexuality of men? (What I mean is that there is more to the humanity of women than just that)

Are they seriously implying that or are they implying something else in their mind?
How American “women” are judged is the reason I talked about objectification.

I am just asking if most people that judge American women are like what I said.
MysticForest – It’s not all the women’s fault
It’s a two way street. Why does the women have to be thought of an object that should be grateful?
“not caned for talking back to their husband ” – Why should they be THANKFUL of that? Why should they be thankful for something she is entitled to as a human? Why should she be thankful to men? Men don’t control them.
The only people that are suppose to be “grateful” they aren’t being treated a certain way are slaves/objects to something.
But everyone should be judged by the individual and should not be expected to be grateful just because of their gender. And women should not be the only ones at fault for being overweight selfish etc..
Why not say Americans in general are terrible and not make women look like the objects?
Again no one should be expected to be grateful of fairness and basic human respect.
the countries you mentioned are just additional unnessecary punishment towards women.

Best answer:

Answer by Chris
What you’re saying wouldn’t be a complete load of crap if women really knew how to be nice to someone who isn’t paying them money for the service.

Know better? Leave your own answer in the comments!

Filed under The Psychology of a Woman · Tagged with &amp, American, American People, American Women, behind, control, countries, crap, Fairness, Human Respect, islam, Money, Objectification, psychology, reason, Sexuality, Slaves, viewed, women

How to Get Any Women You Want – How the Bad Guy Gets Girl

Posted by admin on October 17, 2010 · Leave a Comment

How to Get Any Women You Want – How the Terrible Guy Gets Girl

And let me tell you, you can change the success you have with women dramatically by learning what women want and need. Not over night but step by step, you’ll be amazed over the results.

I used to be a guy like you, I did not know a thing about women psychology. I was able to get gorgeous women on the date, but later I lost every single girl by communicating the incorrect things.

There is two types of men for women.

As you can see, the second guy gets girl by because of his own personality, the other one has to buy gifts as a provider.

Filed under The Psychology of a Woman · Tagged with Gets, Girl, want, women

Is There a Better Way to Build Attraction Towards Women Than This?

Posted by admin on October 17, 2010 · Leave a Comment

Is There a Better Way to Build Attraction Towards Women Than This?

Find More Psychology Of A Woman Articles

Filed under The Psychology of a Woman · Tagged with advice, Attraction, Better, Build, Contacts, Creatures, Ex Girlfriend, Extra, Fly, Funny, How To Handle Rejection, Interviewees, Job., Little Bit, Nice Guy, Paper And Pen, Pride, psychology, Recruiting Team, Success, Tendency, than, there, This, towards, woman, women, Working Women

The Smart Woman’s Breakup Book

Posted by admin on October 17, 2010 · Leave a Comment

A few psychology of a woman products I can recommend:

The Smart Woman’s Breakup Book
The Smart Woman’s Breakup Book is a two-hundred page book that supports women in their 20s to 40s through their breakup. It is based on over a hundred interviews with women and supported by leading experts’ advice on how to handle the months ahead.
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Filed under The Psychology of a Woman · Tagged with 40's, ahead, book, breakup, Breakup Book, psychology, Smart, Smart Woman, Woman's

Q&A: What might be behind this peculiar “rape fantasy”?

Posted by admin on October 17, 2010 · 4 Comments

Question by Scarlet MacBlu: What might be behind this peculiar “rape fantasy”?
I tried this is the “Psychology” section and didn’t get much help and I’m double-posting this in ‘mental health’, but this category kept popping up and LGBTQ people are ‘my tribe,’ so I’ll try here too because your insights into gender roles might prove helpful.

Please, I’m not looking for evaluations on the quality of the fantasy or opinions about why I shouldn’t have them etc. I know that rape is a horror and acknowledge that real rape has nothing to do with my fantasy. Fantasies are not desires and occur in the “safe place” in the mind where the dreamer has complete control, which is different then reality or even BDSM “play” which I am not interested in at all. I know that rape fantasies are relatively common and the average rape fantasy for a woman is partially motivated by the need to feel desirable, that the aggressor is so overcome with lust that he doesn’t care if the woman refuses or a need to release her own sexuality while maintaining her innocence and purity. I’m not sure if these things have much to do with the type I’ve had and want to get some insights into what might be behind the scenarios I find arousing.

I am a woman (bisexual, if that helps.) It concerns a man and a woman who like one another but are not lovers due to whatever reason (professional etc) so there is sexual tension. The scenario involves the couple being trapped by a thug or gang of thugs and the man forced to watch as the woman is raped and brutalized (not out of lust but seemingly just to punish or humiliate). It is the rage, anguish and desperation of the trapped male observer that I seem to find most intriguing/arousing and and that I seem to identify with most, not the brutalized woman and I don’t experience the fantasy through her perspective but his (no, he is not aroused by the sight, I’m aroused by his imagined reaction to it, as if I am completely outside all parties of the event). This may be a clue as to what lies behind this fantasy.

My further question involves reconciling the couple in the aftermath of the attack. As the fantasy has an elaborate setup, it naturally isn’t over after the attack and I’ve always had distress figuring out how to deal with the awkwardness between the couple after the traumatic event. I feel that this may somehow be an avenue of healing for me if I can figure out what hidden wound is spurring the fantasies.

Insights into what these things could indicate or how to get to a healing scenario would be helpful,
Thank you!
-Scarlet

Best answer:

Answer by Alizé Duval
Why would someone have a rape fantasy? It’s sick.

Know better? Leave your own answer in the comments!

Filed under The Psychology of a Woman · Tagged with Aggressor, Anguish, behind, Complete Control, Desperation, Dreamer, Evaluations, fantasy, Fantasy Woman, Gender Roles, Innocence, Man And A Woman, Might, peculiar, Psychology Section, purity, rape, Rape Fantasies, Rape Fantasy, Rape Woman, Real Rape, Safe Place, SCARLET, Sexual Tension, This, Thug

Dialogues with Madwomen Reviews

Posted by admin on October 14, 2010 · Leave a Comment

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Filed under The Psychology of a Woman · Tagged with Dialogues, Imagination, Madwomen, Mental Illness, Psychology Of Women, Reviews

How to Get Any Women You Want – How the Bad Guy Gets Girl

Posted by admin on October 9, 2010 · Leave a Comment

How to Get Any Women You Want – How the Terrible Guy Gets Girl

And let me tell you, you can change the success you have with women dramatically by learning what women want and need. Not over night but step by step, you’ll be amazed over the results.

I used to be a guy like you, I did not know a thing about women psychology. I was able to get gorgeous women on the date, but later I lost every single girl by communicating the incorrect things.

There is two types of men for women.

As you can see, the second guy gets girl by because of his own personality, the other one has to buy gifts as a provider.

All About Women.

Posted by admin on September 12, 2010 · Leave a Comment

All About Women.
Unique Seduction, Pickup And Dating Guide. Seducing Women Is 10% Technique And 90% Attitude. Get The Attitude Here!
All About Women.

Filed under The Psychology of a Woman · Tagged with about, attitude, Dating Guide, Dating Women, Seducing Women, Seduction, women

What should my topic be for my project?

Posted by admin on September 11, 2010 · Leave a Comment

Question by amal19: What should my topic be for my project?
Historical Portfolio (total = 50 points): This semester-long portfolio assignment starts with you choosing a concept from the textbook, or from textbooks from other psychology courses you have taken, that concerns an aspect of a historical topic. You will want to choose a topic that is rather specific and focused (e.g. intelligence testing in the armed forces; issues regarding women and minorities in psychology). The goal of this project is for you to gather, reflect, and integrate information on your topic. As you proceed with the portfolio, your “database” of knowledge to write from will grow.

Some topics people in my class have chosen are “The History of Counseling Psychology,” “The History of Forensic Psychology.” My friend suggested that I do The History of Ethics in Psychology, but I have NO thought how to approach that!

What are some other topics that would be excellent to do my portfolio on?

Best answer:

Answer by robertminidriver
How psychology has matured into a science, rather than philosophical musings.

An example is the formality of cognitive solutions to mental dysfunctions which are in direct contrast to the earlier concepts of sexual repression as the primary basis for psychoses.

Add your own answer in the comments!

Filed under The Psychology of a Woman · Tagged with Armed Forces, Cognitive Solutions, Counseling Psychology, Direct Contrast, Ethics In Psychology, Formality, History Of Ethics, History Of Forensic Psychology, Intelligence Testing, People, Philosophical Musings, Portfolio Assignment, project, Project Question, Psychology Courses, science, Sexual Repression, Should, textbook, Textbooks, Topic, Women And Minorities

Why Can’t I Make Her Orgasm During Sex? And Here’s How You Make Sure She Gets a Huge One Tonight!

Posted by admin on September 9, 2010 · Leave a Comment

Why Can’t I Make Her Orgasm During Sex? And Here’s How You Make Sure She Gets a Huge One Tonight!

Over 70 percent of women are unable to reach an orgasm during intercourse. Unbelievable, isn’t it? There are often specific reasons why she can’t climax. Your woman might just have one of these problems below, so keep reading as we unravel these issues, as well as what you can do to bring her to an unforgettable climax tonight!

#1: Your woman is figure-conscious!

Many women are preoccupied with the thought of how they look like in the eyes of their partner during sex. Instead of enjoying the intimate moments, their minds unconsciously drift towards their physical appearance. She may be fretting during the intercourse and end up not paying attention to what is happening in bed.

It may appear bothersome to you but this issue can be easily handled. You have to be considerate if your woman has problems with regards to her own perception of her figure. It will be helpful if the lights are turned off. Dim lights are preferable and this can be achieved by having a bed side lamp turned on with any available clothing draped over it. She will be less conscious of how she appears in front of you.

Also, compliment on how gorgeous she is in your eyes. Not only will sex become better, you will also boost her confidence because she would start seeing her own body as something along the caliber of being sexy!

#2: Your partner does not get the satisfaction during foreplay

Proper conditioning of the female mind is a necessary prelude to sexual intercourse. Psychological preparation is needed in order to place a woman in the mood of an intimate relationship. This is done simply by engaging in more foreplay. The basic rule: the more psychologically prepared a woman is, the more exciting the bed explorations will be.

#3: She is unaware that she is deliberately trying to stop an orgasm

A woman can possibly have the “she can’t let herself go” syndrome. Women who have not had a climax before will probably feel the weird, tingling feeling in her genitals and may unconsciously stop herself from reaching a climax. Either she moves to a different position during intercourse or she analyzes the surge of different sensations in her body, finally stopping the orgasm from happening.

Just reassure her that it is OK to let herself go. The best approach to remove any hang ups she may have, is to get her aroused. Once a woman becomes stimulated, dirty talking can help her in reaching the peak of arousal. Murmurs of titillating and erotic words can also drive her through the peak of sexual excitement and help relieve any inhibitions she may be harboring.

Filed under The Psychology of a Woman · Tagged with beautiful, Caliber, can't, Confidence, Dim Lights, during, EXPLORATIONS, foreplay, Gets, Here's, Huge, Intimate Moments, Intimate Relationship, Necessary Prelude, orgasm, Paying Attention, Perception, Physical Appearance, Problems With Regards, Psychological Preparation, satisfaction, sex., Sexual Intercourse, Side Lamp, Sure, tonight, woman